The Happiness Program

Powerful breathing techniques and wisdom that can change your life

LEARN SUDARSHAN KRIYA:
"The Easy Breathing Technique That Can Lower Your Anxiety 44%"
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
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OTHER ENTRY LEVEL PROGRAMS

Introductory Sessions

Get a taste of The Happiness Program in a free     1-hr class.

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Sahaj Samadhi Meditation

An effortless meditation technique that infuses the mind with peace, clarity and creativity.

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Sri Sri Yoga

A holistic yoga workshop including asanas, pranayamas, meditation and yogic wisdom.

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Those in the medical field can now earn CEU credits by taking the Living Well For Health Care Professionals courses.

We also offer Youth Programs for Middle School and High School aged students through a partner nonprofit.

GRADUATE COURSES

Have you completed The Happiness Program? Continue your journey here:

Silence Retreat

The vacation you always wanted but never knew existed.

The Art of Silence Retreat is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for a deep rest and recharge. It’s a total immersion weekend of meditation, silence, and celebration.

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