Meditation
Meditation is the need of NOW!!!
9 Benefits of Meditation There are numerous benefits of meditation. It is an essential practice for mental hygiene....
The Art of Living Happiness Program: a uniquely powerful combination
Quickly & effectively reduce stress
Make meditation easier
Build resilience
Relax deeper
“Through a tried and tested combination of yoga, powerful breathing exercises, meditation, and practical wisdom, The Art of Living Happiness Program will help you live life the way you’ve always wanted to.”
Upcoming Courses
Gurudev Sri Sri Ravi Shankar, founder of the Art of Living Foundation, is a humanitarian
leader, spiritual teacher and ambassador of peace. His vision of violence-free and stress-free
society through the awakening of human values has inspired
millions worldwide.