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  1. Festival

    Why Raksha Bandhana is a celebration of a woman’s strength Krishna Janmashtami Ganesh Chaturthi Navratri Shivratri ...
  2. Gurudev on Meditation

    How to meditate effortlessly? Meditation Videos The 5 well-kept secrets of meditation Full Moon Meditation Free Online Meditation The Mind Time for Reflection Meditation for Quick Relaxation Meditation: A Journey from Sound to Silence The Consciousness as ...
  3. Mediation Experiences

    Meditation: You—Only Better! Why meditation for couples is a must Meditation: The Telescope Of My Life What Is The Most Important Ingredient To Make An Amazing Life? Meditation – The Song Of My Life Make Yourself Beautiful Inside Out Meditation: The Perfe ...
  4. Health and Wellness

    Weight weighing you down? Weight loss tool and also a stressbuster? Yogasanas done at moderate speed fit the bill perfectly. Happy working out! Not enough fire in the belly? The root of most of our problems, mental and physical- a bad digestion! Yogasanas ...
  5. Yoga Benefits

    Benefits of Surya Namaskar Surya Namaskar is bowing down to the most powerful element in the universe. Regulation of the Surya Nadi (Pingala) leads to balanced mental and physical levels. A-Z reasons for doing Yoga There are no dearth of reasons to practi ...
  6. Yoga Postures

    Surya Namaskar- the perfect workout For some it's a complete sadhana, for others it's the perect cardio regimen to shed weight and remain fit. Savasana- Corpse Pose This posture, unlike its name, is the rest; a space or pause at the end of a yog ...
  7. Yoga for Beginners

    Yoga for beginners We all have done yoga poses as babies.Yoga for beginners is reminding ourselves of the wonder poses we did in our childhood Yoga tips for beginners Never mind if you're not Ms. Flexible or Mr. Stretchable. Never mind if are beginni ...
  8. Yoga for Women

    9 pre-natal yoga poses A new life 'kicking' in inside you? Excited, scared, happy, and overwhelmed? Yoga ia a godsend for women at such times! Some yoga poses can ease it for you. Yoga during pregnancy Yoga can help you to relax and be happy. It ...
  9. Sri Sri Yoga Retreats

    Sri Sri Yoga Retreats Cleanse your body, clear your mind I’m interested Pause. Unwind. Relax. At a Sri Sri Yoga Retreat, you can experience a wide range of therapies that use the ancient wisdom of Yoga, Ayurveda and Naturopathy for healing, detox and reju ...
  10. Human values

    HTML field:  Human values A life without human values is not truly a prosperous one. Enhance the virtues with profound and practical life skills. Human Values 4 Attitudes That Are Good To Have There are four kinds of attitudes that are good to have in lif ...