Mindfulness Vs Meditation: Know Both Well And Pick The Best For You
By Sejal Shah Debating between mindfulness vs meditation and unable to decide? Read on to find out about both...
Learn The Secrets of Breathing Meditation: Get Calm and Clear Mind Now
By Krystal Childrey As research continues to show the benefits of deep meditation, more and more people are turning...
The Art of Living Happiness Program: a uniquely powerful combination
“Through a tried and tested combination of yoga, powerful breathing exercises, meditation, and practical wisdom, The Art of Living Happiness Program will help you live life the way you’ve always wanted to.”
How to Meditate: The First and Last Guide You'll Ever Need
So, you want to give meditation a try, but may be wondering,...
Inspirational Quotes for Depression and Anxiety: When You Feel Alone
By Elizabeth Herman Feeling down and out? These inspirational...
A Beginners Guide To Meditation
What is Meditation? Meditation is about getting a healthier...
Gurudev Sri Sri Ravi Shankar, founder of the Art of Living Foundation, is a humanitarian
leader, spiritual teacher and ambassador of peace. His vision of violence-free and stress-free
society through the awakening of human values has inspired
millions worldwide.