Sudarshan Kriya

Check out how Art of Living’s breathing exercises fight Alzheimer’s

Do you know any baby boomers? According to current statistics, 40% of all baby boomers are expected to develop Alzheimer’s in their lifetime (that’s 40M Americans!).

New research has shown that the breathing techniques (Sudrashan kriya) taught in SKY Breath Meditation boost brain health and reduce 5 of the 6 major risk factors for Alzheimer’s and dementia.

Art of Living's Sudarshan Kriya technique (SKY) will be showcased in an epic 5-part online documentary about brain health and preventing dementia, beginning on Monday May 16th.

The episode scheduled to air on Thursday, May 19th at 8:30 p.m. EST will prominently feature the many documented benefits of SKY. It will only be available for 24 hours, and you won't want to miss it. 

Sign up here to watch a trailer

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Brain health impacts all of us, including even younger people.

The age of onset is decreasing annually and the disease can begin 30 years prior to any symptoms.

The sad fact: due to long held beliefs, most people and a shocking 95% of physicians have no idea that it's possible to prevent these debilitating conditions.

The good news:

Cutting edge research has finally found that the majority of Alzheimer’s (53%) can be prevented! Now is the time to share these exciting discoveries before it's too late.

Because brain health is intimately tied to our physical and mental health, the documentary also sheds light on other benefits of Sudarshan Kriya.

Sudrashan Kriya relieves depression, anxiety, heart disease, and improves a host of other physical and mental conditions.

Top Sudrasham Kriya researchers along with world experts in the fields of neurology, biology, nutrition, epigenetics and psychology highlight revolutionary breakthrough treatments in the film -- many never before discussed on a global stage. Find out more about these treatments here.

We're making this announcement now because we don’t want you to miss it.

This is a 5-part documentary airing online from May 16-20, 8:30 p.m. EST.

Each episode is only available for viewing during a 24-hour period, so make sure to schedule it in your calendar and share with your loved ones.

If you can't make every day, Art of Living's breathing techniques are featured most prominently on Thursday, May 19th at 8:30 p.m. EST. Put it in your calendar!

To Your Health, 
Art of Living Research and Health Promotion Committee

P.S. Want a sneak peek? While you're waiting for the first episode to air, you 
can watch the 4-minute trailer here.

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