The Happiness Program

Powerful breathing techniques and wisdom that can change your life

LEARN Sudarshan Kriya:
"The Easy Breathing Technique That Can Lower Your Anxiety 44%"
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
Learn More Find a Course

OTHER ENTRY-LEVEL PROGRAMS

Sahaj Samadhi Meditation

An effortless meditation technique that infuses the mind with peace, clarity, and creativity.

Learn More

Sri Sri Yoga

A holistic yoga workshop including asanas, pranayamas, meditation, and yogic wisdom.

Learn More

GRADUATE COURSES

Have you completed The Happiness Program? Continue your journey here:

Silence Course

The vacation you always wanted but never knew existed.

The Silence Course is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for deep rest and recharge. It’s a total immersion weekend of meditation, silence, and celebration.

Find a Course