Search results
-
Weekly Wisdom: What is True Love?
What type of love are you searching for? Nature loves you. That’s why your breath goes in, and out of you, even when you’re sleeping. You’re doing nothing, but your breath continues. Air loves you, so it goes into you, comes out of you, and keeps you aliv ... -
Weekly Wisdom: Your Spirit Can Never Be Destroyed
Who am I? What is this universe all about? What is spirit, life, and soul? The soul can never be cut, burned, or buried. It can never be made wet. Nothing happens to the soul, like nothing happens to space. You can’t wet space. It’s unbreakable. So is ou ... -
Understanding Traumatic Stress and How to Start Healing Now
You don’t have to read the headlines to know that there is a lot of traumatic stress in the world today. The nightly news is filled with traumatic events— multiple wars, school shootings, natural disasters, human-caused disasters, and assorted crimes are ... -
Gurudev’s New Year’s Message for 2024: Manifest the Joy
During the recent New Year’s celebrations in the Netherlands, Gurudev shared the following: See, with what enthusiasm and gaiety do we celebrate the new year? The new year is something new. Time is new. Every day is new. Every moment is new. But when we ... -
Weekly Wisdom: Saving the Planet's Wildlife Before It’s Too Late
Gurudev recently shared his views on renewing the sacredness of wildlife in modern society in keeping with ancient traditions: Wildlife’s ancient sacredness Animals are part of our social life. Animals are part of this planet, and this whole planet is one ... -
A Conversation Between Gurudev and Podcaster Alex Ferrari
Next Level Soul podcaster Alex Ferrari speaks with Gurudev Sri Sri Ravi Shankar about quantum physics, meditation, spirituality, multiple realities, and more in this interview. Read some of their conversation here: Quantum physics and spirituality Alex: H ... -
Use Your Circadian Rhythm to Improve Your Sleep-Wake Cycle
Not to be confused with cicada the insect, circadian rhythms have everything to do with your sleep-wake cycles. That’s not to say that cicada insects don’t have circadian rhythms; they do! Almost all living things have circadian rhythms, though they can d ... -
A Conversation Between Gurudev and NYU Professor John Sexton
In this “Live from New York Public Library” interview, NYU Professor John Sexton speaks with Gurudev Sri Sri Ravi Shankar about religion, spirituality, and globalizing wisdom to overcome prejudice. Read some of their conversation here: Religion and spirit ... -
Cortisol: The Good, The Bad, And The Ugly
Many people are experiencing high-stress levels and abnormal cortisol levels these days. We must understand cortisol's role in our health and well-being to manage our stress levels better. Cortisol isn’t all bad, just like not all stress is bad. But ... -
The Best Muscle Relaxation Methods to Melt Away Muscle Tension
MUSCLE TENSION. Just reading these two words can make your muscles tense up! And everyone, at some point in time, has or will deal with tense muscles— it is inevitable. This means we all need to know the best muscle relaxation methods because nobody wants ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
Read More