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  1. Eye Exercises: How to Improve Eyesight Naturally

    Often, when we think of yoga, we think of the solid parts of the body and svelte yogis in headstands. However, one of the most overlooked body parts that yoga benefits is the organs of sight- our oh-so-sensitive eyes. How to improve eyesight with eye yoga ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More