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  1. Why the wise go veg with yoga

    You are what you eat. That’s the principle yogic approach which takes a holistic view of human health, on the physical, mental, emotional and spiritual levels. The ancient treatise of Patanjali Yoga Sutra speaks of the concept of ' Ahimsa ' (non ...
  2. Yoga Boosts Digestion Naturally

    A good digestive system is a necessary component for a healthy life. Digestion-related ailments such as constipation, stomach ache, ulcers, and bloating can be prevented with the help of a healthy digestive system. Important Tips: Avoid drinking water hal ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More