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Control your Anger before it Controls You
This is continued from the previous article on Tips to Reduce Anger Below are a few more ways by which you can reduce anger. Cleansing the mind of impressions Breathe out Stress Sudarshan Kriya is a powerful breathing technique that helps to release stres ... -
5 Tips on How to Deal with Anger
Troubled by the way your anger controls you rather than you controlling it? Looking for how to control anger? Try Meditation! Learning to Manage Anger Everybody experiences anger in different ways. Some get red in the face and boil like a tea kettle, whil ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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