Activities without having to complete
Art of Breathing or Art of Meditation

Intro workshop
Art of Breathing

Rest in your head, balance in your life. How do you do that? 1.5hs workshop with practical tips that are immediately applicable. Insights for balance in body and mind.

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Intro workshop
Art of Meditation

Rest in your head, relaxed life from your inner strength. Insights into the art of meditation. Practical exercises. Duration of the workshop: an hour and a half.

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Intro workshop
Art of SKY

Rest in your head, relaxed life from your inner strength. Insights into the SKY Happiness Program 17-25 years. Duration of the workshop: one and a half hours.

Meditation and Yoga Events

Full Moon Meditation

Meditating under the full moon relaxes the mind, balances emotions and rejuvenates the body. In addition to harmonizing the effects of the moon on our organism, this practice benefits the entire environment.

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Satsang / Mantra singing

Satsang is a combination of music in the form of bhajans (songs with a Sanskrit text) and knowledge form of DVDs where Sri Sri Ravi Shankar speaks on topics ranging from common problems in everyday life to subtle vedic knowledge.

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Sri Sri Yoga

Yoga gives you a healthy mind and body, and helps you to stay calm and balanced during challenges. This is an initiative to help more people to live in a peaceful, joyful and vital way. No prior experience required.

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Activities after completing
Art of Breathing or Art of Meditation

Follow up
Art of Breathing

Join a live or online follow-up after completing an Art of Breathing. Experience the power of the SKY breathing technique under the guidance of qualified teacher in an online group session or a live group session on location.

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Follow up
Art of Meditation

After completing the Art of Meditation (Sahaj Samadhi meditation) course, you can participate in the follow-up sessions of the Sahaj Samadhi meditation technique under the guidance of an experienced teacher. Duration 30 minutes.

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Follow up
SKY Happiness

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