Art of Breathing

Powerful breathing techniques and wisdom that can change your life

Learn the SKY breathing technique
""Breathing is the new yoga""
""Life-changing""
""Maybe the fastest growing spiritual practice in the world""
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Attend to a one hour intro session

Courses of The Art of Living

Art of Breathing

Discover the power of the breath for a healthier and happier life. Get to know the unique SKY breathing.

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Art of Meditation

Learn to meditate in a natural way with your personal mantra. Very effortlessly and very effective at the same time!

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Art of Yoga

Sri Sri Yoga, a holistic approach of yoga for both beginners as more experienced practioners. Experience complete yoga.

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Introductory Workshops

Intro workshop
Art of Breathing

Peace of mind, balance in your life. How to achieve this? Experience the power of the breath in an hour. Everyone is welcome.

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Intro workshop
Art of Meditation

Join this workshop for more peace of mind and relaxed living based on your inner strength. In 1.5 hours you get more insight into the art of effortless meditation, the Art of Meditation.

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Intro workshop
Art of SKY

Comprehensive well-being and resilience program designed to help students and young professionals achieve their fullest potential. Age group: 17-25 years.

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Programmes For Children And Teens

ART EXCEL

A fun programme for pre-teens that teaches life skills and stress reduction techniques. 6-12 years old

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YES!

A programme aimed at helping teens develop problem-solving strategies, and overcome stress. 13-18 years old

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Intuition Process

A unique programme for children and teens that enhances intuition, improves confidence, boosts creativity and intelligence.

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